Grilled Chicken, Red Skin Mashed Potatoes & Asparagus - Doherty Nutrition
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Glucose Balanced Gluten Free Heart Healthy High Protein Nut Free Shellfish Free

#24 Grilled Chicken, Red Skin Mashed Potatoes & Asparagus

Meal Includes:
4oz Grilled Chicken | 4oz Red Skin Mashed Potatoes | 3oz Asparagus
Nutrition Facts (%) - percentage of daily value
Serving size
0oz (312g)
1 serving per container
Per Serving
Calories
320
Total fat
7g
(9%)
Saturated fat
2.5g
(12%)
Trans fat
0g
Cholesterol
120mg
(40%)
Sodium
430mg
(19%)
Total carbohydrate
24g
(9%)
Dietary fiber
4g
(14%)
Total sugars
5g
Includes added sugars
0g
(0%)
Protein
40g
Vitamin D
0mg
(0%)
Calcium
55mg
(4%)
Iron
3.9mg
(22%)
Potassium
1290mg
(27%)
Vitamin A
0mcg
(0%)
Vitamin C
0mg
(0%)
All Ingredients
Contains:  Fish, Milk
Chicken Breast, Potatoes - Red, Asparagus, Yogurt Greek Plain Non Fat (Cultured Grade A Non Fat Milk), Butter Unsalted (Pasteurized Cream, Natural Flavorings), Worcestershire Sauce (Distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Organic Coconut Aminos (Organic Coconut Nectar, Organic Pure Coconut Blossom Sap, Natural Unrefined Sea Salt), PK Spice Blend (Spices, Onion Powder, Garlic Powder, Salt, Citric Acid, Dried Lemon Peel, Dried Red Pepper), Avocado Oil, Salt Kosher, Black Pepper Ground, White Pepper

How to Prepare

Microwave

Remove wrap. Cover with loose lid to vent; heat for 1 - 2 minutes or until heated through.

Air Fryer

Transfer from container and heat at 350 F for 4 minutes. Or until heated through.

Oven

Transfer to an oven-safe dish. Pre-heat oven to 350 F, heat for 8 minutes. Or until heated through.

Stove Top

Transfer to pot, heat to desired temperature.
To find out product pricing and availability, check to see if we are in your area.
To find out product pricing and availability, check to see if we are in your area.

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